We’ve all heard of the term “self-care”. Self-care has been defined as the process of taking care of oneself with behaviors that promote health and wellness. Self-care is an important aspect of day to day activities because it keeps not only our minds, but our bodies in the most optimal shape. Sensitiva provides an awesome line of self-care products that we’d love to share with you! Seriously, these products have revamped our self-care routine to the next level and we can’t live without them now! Sensitiva products are infused with just the right amount of CBD, perfect for anyone’s self-care routine. We’ve discussed the benefits of topical CBD, but we’d like to provide a way for you to revamp your own self-care routine so you can reap the incredible benefits of topical CBD!
A bath is one of the most relaxing things to enjoy after a long day. Adding CBD enhances your bathing experience with its added relaxation to the muscles and joints, ensuring peak relaxation and optimal self-care. The first step to a relaxing bath is Epsom Salts. Sensitiva’s Soak Epsom salts are some powerful earth minerals! They work to exfoliate the skin, leaving you feeling smooth and hydrated. With an additional CBD infusion, Epsom Salts do wonders for sore joints and muscles, releasing tension and promoting everlasting relaxation. We all know that sleep is an important aspect to a good day ahead, which we’ve discussed in a previous blog that you can check out HERE! A nice bath before bedtime promotes sleepiness! A CBD bath allows the CBD to be able to effectively absorb into the skin to ensure that sense of calm that everyone needs before bed.
Direction: Pour the desired amount of Epsom salts into a warm, running bath. Mix the salts into the water until they’ve completely dissolved and soak in the water for a minimum of 20 minutes for the best results!
Check out Sensitiva’s Soak Epsom salts HERE!
After a nice relaxing soak in the bath, we always recommend rehydrating the body as a bath sometimes tends to dry out the skin. Sensitiva’s Tone is a premium body moisturizer that provides long lasting healing relief from dry, itchy, and irritated skin. This moisturizer not only revitalizes the skin, but firms, tightens, and tones it as well! Along with the amazing CBD infusion found in this moisturizer you can also find Glaucine which acts to minimize the appearance of cellulite.
Direction: Gently apply this moisturizer to the entire body. Reapply as needed. We recommend reapplying every time you get out of the shower or bath 🙂
Check out Sensitivas Tone moisturizer HERE!
Along with a good CBD Bath routine comes a solid CBD hair care routine as we have to take care of every aspect of our bodies. Locks CBD shampoo and Mane conditioner by Sensitiva do just the trick in promoting hair growth and strength, working to regenerate moisture and mitigate dandruff. CBD for the hair works directly in strengthening the hair follicles and preventing breakage, as well as stimulates hair growth by increasing blood circulation to the scalp. Both Locks and Mane work on all hair types as CBD works to both stimulate oil production for dry hair, and mitigate oil production for oily hair!
Locks – Apply liberally to wet hair and lather thoroughly. Rinse clean.
Mane – Apply a liberal amount to wet hair and let sit for 2-3 minutes. Rinse clean.
Check out Locks CBD Shampoo HERE and Mane CBD Conditioner HERE!
Now that we’ve established a solid self-care routine for bath time, what about a skin care routine that can be done nightly? These skin care products are a great way to incorporate CBD into your self-care routine! Pairing perfectly with a self-care bath routine or done separately, we couldn’t live without these products in our skin care routine!
Sensitiva’s Detoxify Face Mask ensures that the skin is left feeling fresh and nourished. Infused with hemp derived CBD and nourishing Arctic minerals, this face mask works to draw out bacteria and toxins from the skin while repairing skin cells and minimizing the appearance of pores. All while this face mask works to detoxify the skin, it also evens and brightens the skin, leaving you feeling radiant and free of bacteria!
Direction: Apply this face mask to a clean, dry face and let sit for 15 to 20 minutes before rinsing thoroughly. We recommend using this face mask twice a week for the best results.
Check out Sensitiva’s Detoxify Face Mask HERE!
After a face mask, no matter how nourishing, it’s always good to restore facial moisture. We recommend following your face mask up with Sensitiva’s Face moisturizer. This gentle, creamy formula provides long lasting and rapid hydration, leaving the skin smooth and restoring the skin’s natural barrier against moisture loss. In addition to its CBD infusion, Face also contains a high concentration of Vitamin E which works to reduce puffiness and redness in the face.
Direction: Apply to the face morning and evening to clean skin. Smooth over the entire face and reapply as needed. We use this moisturizer every night to cap off our nightly skin care routine 🙂
Check out the CBD Face moisturizer HERE!
With every external environment comes stressors to our mind and body. It’s always important to make sure we’re taking care of ourselves to ensure we don’t go into mental or physical distress often caused by everyday stress and anxiety. Self-care has been a super important topic at The Healing Co, as it allows us to take a step back from responsibility and do something for ourselves!
As with every other blog we encourage you to reach out to [email protected] with any comments or questions you may have! We’re always happy and here to help you