For some, it’s the most wonderful time of the year. But, for many, the holidays can be a stressful time. This year in particular has brought a whole new dimension to that stress.
With so many things out of our hands right now, we must focus on what we do have control over. While it may not always feel like it, our mental health is one of those things! The things we eat, supplements we take, and activities we do all impact our mental health in various ways.
There is no shame in not feeling festive or participating in the types of holiday activities you are used to enjoying. This is a tough year for many and however you choose to cope is up to you!
One way you may choose to improve your mental health is by taking CBD. CBD is known to reduce stress, anxiety and depression, feelings that are often felt this time of year. There are various CBD products you can take and personal preference and tolerance level with dictate which products work best for you.
Allow us to share our favorite CBD products for mental health as a place for you to start your healing journey. If you’d like personalized recommendations, please email us at [email protected]
Our number one pick is our CBD Bath Bombs! If you’ve had a long day, a hot bath and 100mg of CBD will help you ease into a gentler state of mind and wash your worries away. We carry a number of fragrances, as well as specific ones for sleep, anti-anxiety and muscle relaxation, allowing you to tailor your tub time to exactly what you need. While the holidays are often about giving to others, make sure you give yourself the gift of self care and a little bit of solitude. Your mental health will thank you!
Purchase out CBD Bath Bombs HERE.
If you find that the holidays cause your anxiety to spike, we recommend taking a daily CBD tincture ahead of when the mayhem begins to give your body a fighting chance. A daily dose of CBD can help reduce stress and anxiety, decrease inflammation in the body, and help you find a little bit of peace and calming throughout the day. Choose from Peach, Mint, Raspberry, Pineapple and Watermelon.
Purchase the 1000mg CBD Tincture HERE.
Whether you reach for the Cherry, Green Apple or Blue Raspberry CBD Gummy Rings, your body and mind will be at ease in no time! The whole package has 300mg of CBD, making it easy to pick and choose how many Gummy Rings you need at any given moment. And don’t let the words “gluten free” fool you; these tasty gummies taste just like the ones you likely enjoyed as a child!
Purchase the Gluten free Gummy Rings HERE.
If you are out running holiday errands and you find your stress levels quickly rising, take a few draws from your Sovrin vape pen and you’ll feel your body relax. Sovrin has four great CBD cartridge flavors to choose from- Hubba Bubba, Root Beer, Mint and Pina Colada, each with 800mg of Full Spectrum CBD Oil per cartridge. The holidays can be a tough time and there is no shame in getting a little extra help relaxing!
Purchase Sovrin’s CBD Cartridges HERE.
If the deliciously chewy almond nougat doesn’t help you relax, the 300mg of CBD sure will! Our CBD Torrone Chocolate Bar is a great way to unwind, whether you are enjoying it alone or kindly sharing it with a loved one. Made with only the finest ingredients, it is a scrumptious way to help ease your stress.
Purchase the CBD Torrone Chocolate Bar HERE.
If the above products don’t quite tickle your fancy, you can find all of our CBD products HERE. The holidays can be hard, but we are here to help make them a little bit easier. Follow us on Instagram for more content around cannabis and mental health, message us with any questions or concerns, or you can email us at [email protected] You are not alone during the holidays or any time of year, for that matter. You are part of The Healing Co. family and we are here to support you with all of your cannabis needs!